SWOLE turns real work into digital progress you can truly feel
Not another logging app. You start at 60 OVR and climb with honest sessions and consistent effort. You can unlock challenges, compete within your sports clubs, and celebrate milestones with friends.
Sloths (Social) Your circle, your rules
What it is: Your community hub. Post goals, milestones, sessions, motivation, and the friendly trash talk that makes training fun.
Build a tribe that actually shows up.
What you can do here
Start a Goal for the month and pin it to your feed.
Share Milestones (PRs, streaks) and get genuine reactions without the clout chase.
Mute the noise. Invite only. Keep the vibe tight.
Work Plans that play like a game
What it is: Your dynamic, gamified tracker. Build plans, log strength and conditioning, and watch your OVR rise from 60 as you complete honest work.
What you can do here
Create Plans: lifts, rest, cardio intervals.
Log Strength (sets × reps × weight) and Conditioning (time, distance).
Earn Badges and OVR boosts by finishing sessions and sticking to your plan.
Track Meals (calories) and Water alongside training for a fuller picture.
Life Your daily metrics, clean and honest
What it is: Your profile‑view dashboard. Apple Health connected. See calories burned, steps, and your personal bests without the bloat.
What you can do here
View Personal Bests and Streaks at a glance.
Keep most data private by default; share only what you choose
Experience Your journal, shared your way
What it is: Your customizable profile page. Turn your work into a shareable identity: OVR, badges, top lifts, notes, and your buddies.
What you can do here
Customize your profile & gym playlists
Curate what’s visible: OVR, Badges, Top Lifts, Recent Streaks.
Share a Profile Link or QR so people can follow your journey.
Compete, Connect, and Grow with SWOLE
Compete with your friends and grind to 99
Connect and build a community you trust to move
